Strange name for a blog isn’t it?
Are you wondering what is NOODM? It's a simple acronym meaning No added Oils, no Dairy, no Meat (NOODM).
It's a lifestyle of plant-based nutritional eating without oils (even the “heart healthy” kind), without dairy (eggs, milk, cheese, yogurt, etc.) and without meat (anything that had a mother or has a face). Most of my research began after reading "The China Study" by T. Colin Campbell, Ph.D. -- check it out!
Tuesday, January 1, 2013
Are Your Genes a "Dictator" or a "Committee"?
This is a great video to watch. Dr. Barnard explains the epidemic of diabetes and coronary artery disease and the roll our genes play in preventing the progression of these diseases. Are your genes a "dictator" or a "committee"?