
When we stopped for lunch I noticed that I was not the only one eating a plant-based diet. It was nice to see other people eating lots of fruits and veggies.

Strange name for a blog isn’t it? Are you wondering what is NOODM? It's a simple acronym meaning No added Oils, no Dairy, no Meat (NOODM). It's a lifestyle of plant-based nutritional eating without oils (even the “heart healthy” kind), without dairy (eggs, milk, cheese, yogurt, etc.) and without meat (anything that had a mother or has a face). Most of my research began after reading "The China Study" by T. Colin Campbell, Ph.D. -- check it out!
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